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Welcome to Gavin Groves Training

The Success You Deserve

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About

ABOUT GAVIN GROVES

Elevate your golf game with Gavin Groves, a seasoned personal trainer and fitness specialist with qualifications in Biokinetics, TPI (Titleist Performance Institute), and the PGA. Gavin's unique blend of expertise combines a strong focus on exercise and fitness to help golfers, like you, perform at their best both on and off the course.

 

Whether you're a recreational player seeking to enjoy your game, a young emerging talent striving for greatness, a seasoned pro pursuing your next trophy, an elder statesman of the fairways maintaining your swing, or an athlete in need of physical rehabilitation, Gavin is the linchpin to unlocking your golf potential through tailored exercise programs.

SERVICES

Personalized Training Plans

Experience personalised fitness with flexible plans of one to three supervised weekly sessions, each tailored by your dedicated trainer.

Enjoy expert guidance on form, motivation, and support, whether you choose comprehensive or more flexible session frequencies. Enhance your fitness journey with a program crafted for your unique goals.

Training
One on One

Personalized Training Journey: Experience custom one-on-one sessions that extend beyond workouts, offering expert guidance on your unique fitness goals.

Get motivational support, equipment guidance, and a comprehensive fitness plan from our dedicated trainer, ensuring impactful and improved workouts tailored just for you.

Assessment and Program Demo

In a detailed 60-minute session, Gavin evaluates your physical capabilities and goals, creating a personalized report to shape a custom training plan.

A follow-up 60-minute demo walks you through your tailored program, setting a clear path for your fitness journey.

Elite
Assessment

Boost your golf game with a 90-minute session, including a TPI screen, power, and strength evaluations.

Receive a comprehensive report and a 60-minute demo of a tailored training plan, designed for competitive golfers to enhance power and performance.

Contact
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©2023 by Gavin Groves Training.

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